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How to help with stress?
By:Hayleyauna Rodriguez
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Stress is something that a lot of people deal with. Stress can also include depression and anxiety which is a very serious topic. Also stress can come from an event or thoughts that make you feel frightened, anxious, or nervous. Some outcomes of stress are low energy, upset stomach, chest pain, and very bad head aches.
Here are some Youtube videos to help you overcome stress. |